Everyone Deserves A Better Life
Welcome to our sanctuary of solace amidst the storm of stress and anxiety. Here, we extend our hand to guide you through the labyrinth of overwhelming emotions and offer a haven of understanding and support. Our mission is rooted in compassion, dedicated to providing you with tools, resources, and a community where you can find … Read more
Click here to listen to my music for free Understanding the essence of relaxing and calming music. Beautiful relaxing music. Let your body totally relax to this wonderful music. Better Life specializes in providing relaxing music, meditation music, sleeping music, calming music, stress relief music, spa music and yoga music with the aim of helping … Read more
Understanding the Journey from Meditation to Hypnotherapy In the pursuit of a better life, managing anxiety is often a top priority. While meditation has long been celebrated for its calming effects on the mind, there exists another powerful tool that deserves attention: hypnotherapy. Transitioning from meditation to hypnotherapy can mark a significant step forward in … Read more
The Profound Benefits of Meditation for Stress and Anxiety Unlocking Inner Peace In the fast-paced world we inhabit, stress and anxiety have become unwelcome companions for many. The demands of modern life often leave us feeling overwhelmed, frazzled, and emotionally drained. However, amidst the chaos, there exists a powerful tool for restoring balance and cultivating … Read more
Exploring the Contrasts: Meditation vs. Hypnotherapy – Understanding Techniques for Stress & Anxiety Relief” In this insightful post, Shaun, with a Diploma in Hypnotherapy and Meditation, delves into the distinctions between two powerful stress & anxiety-relief techniques: meditation and hypnotherapy. With expertise in both practices, I offers valuable insights into how each approach can help … Read more
The Soothing Science of Sleep Meditation Music 1 hour relaxing sounds of rainforest animals, birds and rain sound. Sleep meditation sounds, for yoga and peace. Nature sounds for calming. Better Life specializes in providing relaxing music, meditation music, sleeping music, calming music, stress relief music, spa music and yoga music with the aim of helping … Read more
Welcome to Your Better Life’s Meditation Music Videos You can use all of my videos for free. Better Life specializes in providing relaxing music, meditation music, sleeping music, calming music, stress relief music, spa music and yoga music with the aim of helping you sleep to a deeper sleep and beat stress and anxiety with … Read more
Click the link to get the (your better life) meditation video Give yourself a great 5 minutes uplifting meditation Give yourself a great start to the day with this 5 minute meditation. Uplifting Positive Energy that’s great for healing & starting the day feeling bright and ready to go. You might need that afternoon pick … Read more
Understanding, Symptoms, and Treatment Options In today’s fast-paced world, stress and anxiety have become prevalent issues affecting millions of individuals worldwide. While occasional stress is a natural part of life, chronic stress and anxiety can significantly impact mental and physical health. Understanding the various stress and anxiety-related disorders is crucial for recognizing symptoms, seeking appropriate … Read more
Welcome to this guided meditation for stress relief Here’s one of my Music Videos if you don’t have soft music for this stress meditation. Better Life – The Magic Of Pan Pipes Lets Start: Find a comfortable seated position or lie down, whichever feels best for you. Close your eyes and take a few deep … Read more
list of anxiety questions 1. Does Anxiety cause chest pain. 2. Does anxiety cause nausea. 3. Does anxiety go away. 4. Does anxiety cause high blood pressure. 5. Does anxiety cause headaches. 6. Does anxiety cause dizziness. 7. Does anxiety increase heart rate. 8. Does anxiety cause weight loss. Yes, anxiety can indeed cause chest … Read more