Why Ashwagandha Is Gaining Popularity: The Adaptogen Powering Today’s Workforce
Introduction In recent years, a powerful herb has surged in popularity, especially among office workers, business owners, and entrepreneurs. Ashwagandha, often called the “Indian ginseng,” is an adaptogenic herb renowned in Ayurveda for its ability to help manage stress, boost energy levels, and support overall health. With workplace stress, mental fatigue, and physical burnout on … Read more